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  • Spring is in the air so lets get in the Mood for Menopause! 3 years ago
  • Is Your Face Oil Made From Petrol? 3 years ago
  • Retinol vs Cosmetic HRT for skin care in Menopause 3 years ago
  • Weekend Meno-tox 3 years ago
  • Why you may have become Lactose Intolerant during menopause 3 years ago
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  • Spring is in the air so lets get in the Mood for Menopause!

    Spring is in the air so lets get in the Mood for Menopause!

  • Is Your Face Oil Made From Petrol?

    Is Your Face Oil Made From Petrol?

  • Retinol vs Cosmetic HRT for skin care in Menopause

    Retinol vs Cosmetic HRT for skin care in Menopause

  • Lifestyle

    • 5 Ways to manage your menopause anger

      5 Ways to manage your menopause anger

      November 19, 2017 |
      We all lose it at times, but an angry woman is not a beautiful woman!   Try these simple tips…
    • Exercise And Menopause

      Exercise And Menopause

      November 16, 2017 |
      What is menopause? The medical definition of menopause is a cessation of menses for 12 months.(or 24 months if under…
    • Lets Try Visualisation Therapy

      Lets Try Visualisation Therapy

      November 9, 2017 |
         What is Visualisation? If you are unaware of visualisation therapy, then let me explain… Visualisation is the act of…
    • 10 Ways to Start Believing in Yourself Again!

      10 Ways to Start Believing in Yourself Again!

      November 2, 2017 |
      Believing in yourself is another way of saying having confidence, but I think it is a much more explicit way…
    • How To Tackle The Menopause Monster In 3 Simple Steps

      How To Tackle The Menopause Monster In 3 Simple Steps

      October 31, 2017 |
      Our hormones, (or should I say lack of them!) have an awful lot to answer for. As we hurtle along,…

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    Menopause

    • Oestrogen Withdrawal and Addiction

      Oestrogen Withdrawal and Addiction

      November 5, 2017 |
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    • Avoid Menopause Brain Fog

      Avoid Menopause Brain Fog

      October 26, 2017 |
    • Think You’re About to Start Menopause? You Need to Know These Signs

      Think You’re About to Start Menopause? You Need to Know These Signs

      October 9, 2017 |
    • Tell us your story…

      Tell us your story…

      October 8, 2017 |
    • Drink passionflower tea to reduce stress, anxiety & hot flushes…

      Drink passionflower tea to reduce stress, anxiety & hot flushes…

      October 7, 2017 |
  • Health & Beauty

    • Spring is in the air so lets get in the Mood for Menopause!

      Spring is in the air so lets get in the Mood for Menopause!

      March 29, 2018 |
      Once we’ve got our head around the fact menopause is with us for a long long time, We need to…
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    • Is Your Face Oil Made From Petrol?

      Is Your Face Oil Made From Petrol?

      March 22, 2018 |
      Face and body oils are back in fashion, but be careful… We now see row upon row of these golden…
    • Retinol vs Cosmetic HRT for skin care in Menopause

      Retinol vs Cosmetic HRT for skin care in Menopause

      March 20, 2018 |
      Retinol vs Cosmetic HRT – What you need to know! Retinol is definitely a buzz word in the beauty industry,…
    • Weekend Meno-tox

      Weekend Meno-tox

      December 13, 2017 |
      Hormones out of whack? Too many snacks? Overdone midweek comfort eating and underdone the exercise?          …
    • Why you may have become Lactose Intolerant during menopause

      Why you may have become Lactose Intolerant during menopause

      December 6, 2017 |
      Lactose intolerance stems from a deficit of lactase, a digestive enzyme produced in the small intestine. Lactase is necessary for…

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  • Spring is in the air so lets get in the Mood for Menopause!Spring is in the air so lets get in the Mood for Menopause!
  • Is Your Face Oil Made From Petrol?Is Your Face Oil Made From Petrol?
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