Try Passionflower for Anxiety
Passionflower is one of my favourite herbs for depression, anxiety, stress, and insomnia. “Studies of people with generalised anxiety disorder show that passionflower is as effective as the drug oxazepam (Serax) for treating symptoms. Passionflower didn’t work as quickly as oxazepam (day 7 compared to day 4). However, it produced less impairment on job performance than oxazepam.” Daytime drowsiness was less prevalent in patients who used passionflower over benzos (like Valium or Xanax).
Try the tea, supplements or tincture to see if it helps relieve your symptoms