What’s Helping With My Hot Flushes

What’s Helping With My Hot Flushes

Whats helping with my hot flushes
(Members post)

About a month ago I started cutting sugar out of my diet, mainly to try and lead a healthier lifestyle and hopefully lose some extra weight along the way. But one unexpected benefit I’ve just begun to notice is that my hot flushes and night sweats are almost gone!
I guess sugar must have some sort of effect on hormone then!

Has anyone else had a similar experience?

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