Essential Layering – For The Heat Of The Moment!

Layering can be fun and flattering. You don’t have to end up looking frumpy, nor do you have to go for safe grey, black or navy options all the time. So here are my top tips for funky, stylish layering…
Your Menopause, Your Way

Your Menopause, Your Way… Every woman will experience her menopause in her way. We may have similar symptoms and be able to relate to one another, but the physical and psychological effect it has on us can be very different.…
Nutrition Tips from Dr Marilyn Glenville

The Menopause Room is delighted to welcome Dr Marilyn Glenville Dr Glenville is the UK’s leading nutritionist, specialising in the natural approach to female hormone problems and will be joining us each week with helpful advice and tips to help…