Dr Roked joins us again Here on the Phytomone page and in The Menopause Room, answering this weeks top menopause medical questions.She has some great advice for us, so do make sure you watch her video. And this week you…
Menopause Memory Loss

Suffering from Menopause Memory Loss? Keep your brain healthy with these 3 simple things… Many of us are family with those spacey moments menopause brings, brought about by hormone disruption and the effect it has on the oestrogen receptors in…
Perfect Summer Cocktail

Pink-Grapefruit Salty Dog This classic cocktail is tinted pink, but still features the bitter-sweet taste you love. Just perfect for a sunny  afternoon! Omit the vodka if you can’t tolerate alcohol anymore. The sweet/salty taste is still gives it a…